Adolescent Fiber Consumption Is Associated with Visceral Fat and Inflammatory Markers

Context:The link between adolescent fiber consumption, inflammation, and body fat distribution has not been investigated.Objective: This study investigated associations of dietary fiber intake with inflammatory-related biomarkers and robust measures of total and central adiposity in a sample of 559 adolescents aged 14 -18 yr (49% female, 45% Black).Methods: Fasting blood samples were measured for leptin, adiponectin, resistin, C-reactive protein, and fibrinogen.Diet was assessed with four to seven 24-h recalls, and physical activity was determined by accelerometry.Fat-free soft tissue mass and fat mass were measured by dual-energy x-ray absorptiometry.Visceral adipose tissue was assessed using magnetic resonance imaging.Results: Multiple linear regression, adjusting for age, race, Tanner stage, fat-free soft tissue mass, energy intake, and physical activity, revealed that dietary fiber intake was inversely associated with fat mass and serum leptin in males (all P Ͻ 0.03) but not in females.In both genders, dietary fiber intake was negatively associated with visceral adipose tissue, plasma C-reactive protein, and plasma fibrinogen and positively associated with plasma adiponectin (all P Ͻ 0.05).No relations were found between dietary fiber intake and plasma resistin in either males or females. Conclusion:Our adolescent data suggest that greater consumption of dietary fiber is associated with lower visceral adiposity and multiple biomarkers implicated in inflammation.(