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40 积分 2026-01-25 加入
Effect of free-weight vs. machine-based strength training on maximal strength, hypertrophy and jump performance – a systematic review and meta-analysis
3个月前
已完结
The influence of resistance exercise training prescription variables on skeletal muscle mass, strength, and physical function in healthy adults: An umbrella review
3个月前
已完结
American College of Sports Medicine Position Stand. Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in Healthy Adults: An Overview of Reviews
3个月前
已完结
Reproducibility and Repeatability of Five Different Technologies for Bar Velocity Measurement in Resistance Training
5个月前
已完结
Narrative Review on the Use of Sled Training to Improve Sprint Performance in Team Sport Athletes
5个月前
已完结