Lv1
40 积分 2026-01-30 加入
Effects of Resistance Training Volume on Physical Function, Lean Body Mass and Lower-Body Muscle Hypertrophy and Strength in Older Adults: A Systematic Review and Network Meta-analysis of 151 Randomised Trials
1天前
已完结
Effect of resistance training using bodyweight in the elderly: Comparison of resistance exercise movement between slow and normal speed movement
1个月前
已完结
The Efficacy of 12-Week Progressive Home-Based Strength and Tai-Chi Exercise Snacking in Older Adults: A Mixed-Method Exploratory Randomised Control Trial
1个月前
已完结
High-velocity power training has similar effects to traditional resistance training for functional performance in older adults: a systematic review
1个月前
已完结
Effects of Resistance Training Volume on Physical Function, Lean Body Mass and Lower-Body Muscle Hypertrophy and Strength in Older Adults: A Systematic Review and Network Meta-analysis of 151 Randomised Trials
1个月前
已完结
Effects of resistance training concentric velocity on older adults' functional capacity: A systematic review and meta-analysis of randomised trials
1个月前
已完结
Comparison of Power Training vs Traditional Strength Training on Physical Function in Older Adults: A Systematic Review and Meta-analysis
1个月前
已完结
The Resistance Training Dose Response: Meta-Regressions Exploring the Effects of Weekly Volume and Frequency on Muscle Hypertrophy and Strength Gains
1个月前
已完结
Are dose-response relationships of resistance training reliable to improve functional performance in frail and pre-frail older adults? A systematic review with meta-analysis and meta-regression of randomized controlled trials
1个月前
已完结
Comparison of Power Training vs Traditional Strength Training on Physical Function in Older Adults
2个月前
已完结
皖公网安备34019202002308
