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578 积分 2024-04-05 加入
Extraordinary claims in the literature on high-intensity interval training (HIIT): III. Critical analysis of four foundational arguments from an interdisciplinary lens
1个月前
已完结
One Size Does Not Fit All: A Meta‐Analysis of 115 Trials Comparing High‐Intensity Interval and Moderate‐to‐Vigorous‐Intensity Continuous Training Across Diverse Participants, Protocols, and Outcomes
1个月前
已完结
Interval training versus moderate-intensity continuous training for cardiorespiratory fitness improvements in middle-aged and older adults: a systematic review and meta-analysis
1个月前
已完结
High-intensity interval training for reducing cardiometabolic syndrome in healthy but sedentary populations
1个月前
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A Comparison of Fixed Percentage of One-Repetition Maximum, Rating of Perceived Exertion, and Last Repetition Velocity-Based Training Load Prescription on Muscular Adaptations in Older Adults
2个月前
已完结
The effects of different velocity loss training protocols after 3 weeks of resistance training on muscular strength and power
2个月前
已完结
Speed-Related Abilities Are Similarly Improved After Sled Training Under Different Magnitudes of Velocity Loss in Highly Trained Soccer Players
2个月前
已完结
Effects of Moderate-to-Heavy Sled Training Using Different Magnitudes of Velocity Loss in Professional Soccer Players
2个月前
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Optimizing Strength and Hypertrophy: The Combined Effect of Intensity and Velocity Loss Thresholds in Bench Press Training
2个月前
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Mechanical, Neuromuscular, and Hypertrophic Adaptations Through Different Velocity Loss Thresholds With Moderate Loads in Full Squat
2个月前
已完结
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