Human Amino Acid Requirements: A Re-Evaluation

The most recent internationally stated estimates of the amino acid requirements in adult humans are those given in the 1985 report of the Joint FAO/WHO/UNU Expert Consultation on Energy and Protein Requirements. In this review we present, in brief a number of scientific concerns and problems that lead us to conclude that these current recommendations for amino acid requirements are not valid and that the appropriate values are likely to be considerably higher. Following a short review of the C-labelled amino acid tracer studies carried out at the Massachusetts of Technology (MIT) and designed to reassess the requirements for specific indispensable amino acids, we focus particular attention on the lysine requirement in adults. When various criteria and methods are used to estimate this requirement, it appears that a cohesive body of data indicates the mean requirement value for lysine in healthy adults to be about 30 mg/kg/day or 50 mg/g protein. Although this value contrasts with the FAO/WHO/UNU value of 12 mg/kg/day or 16 ma/g protein, this new, tentative requirement value is consistent with findings from studies carried out earlier at MIT on the nutritional quality of wheat proteins. We propose that it would be prudent to apply the MIT amino acid requirement pattern (see Food and Nutrition Bulletin 1990;12:298–300), rather than the 1985 FAO/WHO/UNU adult amino acid requirement pattern, in the design and implementation of sound nutrition policies and programmes that include considerations of the amount and quality of the protein component of national and regional diets.