Social Media Literacy to Support a Conscious Use of Social Media in Adolescents and Improve Their Psychological Well-Being: A Pilot Study

Social media has a very important role in adolescents’ daily life, providing them with means for communicating, sharing, representing themselves and creating and maintaining relationships. However, social media can hide risks for the users which can undermine their mental well-being, especially amongst adolescents. The exploratory research presented in this paper aims at highlighting the relationships between the conscious use of social media by adolescents and their psychological well-being. In particular, we present a pilot study involving N = 80 adolescents (age 16–20), which was designed to analyse the constructs of mental well-being, life satisfaction and resilience in relation to the capacity of adolescents to use social media. Adolescents were randomly divided into an experimental group and a control group. The experimental group attended a social media literacy course aimed at raising participants’ awareness of the benefits and pitfalls of social media. The Mann–Whitney U test has been used to assess statistically significant differences between the two groups with respect to the age and the constructs under investigation. However, the test reported no statistically significant values (p > 0.05). We argue that statistically significant differences could be observed by involving a larger sample size. This seems to be confirmed by the low value of the power of the a posteriori test for all the variables considered. In this sense, our pilot study paves the way for new research aimed at investigating the impact of Social Media Literacy on adolescents’ psychological well-being.