Benefits Of Moringa Oleifera Plant As A Functional Food In Health And Diseases

Moringa oleifera planthas many health benefits for humans. Various parts of the Moringa plant is edible. It is a multipurpose plant, as the leaves, pods, fruits, flowers, roots and bark of the tree can be utilized. The various constituents of the Moringa are known to have, among other properties, anti-diabetic, anti-hypertensive, anti-inflammatory, anti-microbial, anti-viral, anti-parasitic, anti-tumor, and anti-aging activities. With all the health benefits of moringa, it can easily be termed as the most nutritious plant on the face of the earth. There are no side-effects of moringa tree leaves which have been proved till date. At the same time it can be consumed by small children and adults alike. Therefore, it could be consumed as tea and along with porridge, pastas, breads, etc., to reap the everlasting health benefits of the extraordinary moringa