Phenomenology, behaviors, and goals differentiate discrete emotions.

Prior research has typically attempted to distinguish one emotion from another by identifying distinctive expressions, physiology, and subjective qualities. Recent theories claim emotions can also be differentiated by distinctive action tendencies, actions, and emotivational goals. To test hypotheses from both older and more recent theories, 100 Ss were asked to recall experiences of particular negative emotions and answer questions concerning what they felt, thought, felt like doing, actually did, and wanted. Results support hypotheses specifying characteristic responses for fear, sadness, distress, frustration, disgust, dislike, anger, regret, guilt, and shame. The findings indicate that discrete emotions have distinctive goals and action tendencies, as well as thoughts and feelings. In addition, they provide empirical support for hypothesized emotion states that have received insufficient attention from researchers.