医学
物理疗法
心率变异性
等长运动
心率
平衡（能力）
人口
心情
生活质量（医疗保健）
焦虑
物理医学与康复
内科学
血压
环境卫生
精神科
护理部
作者
Joseph Audette,Young Soo Jin,R Newcomer,Lauren J. Stein,Gillian Duncan,Walter R. Frontera
出处
期刊：Age and Ageing
[Oxford University Press]
日期：2006-04-19
卷期号：35 (4): 388-393
被引量：150
标识
DOI：10.1093/ageing/afl006
摘要
a short style of TCC was found to be an effective way to improve many fitness measures in elderly women over a 3-month period. TCC was also found to be significantly better than brisk walking in enhancing certain measures of fitness including lower extremity strength, balance and flexibility.
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