Efficacy of Mobile Application-based Cognitive Behavioral Therapy for Insomnia: A Multi-center, Single-blinded Randomized Clinical Trial (Preprint)

Cognitive behavioral therapy for insomnia (CBTi) is the first-line therapy for chronic insomnia. Mobile app-based CBTi (MCBTi) can enhance the accessibility of CBTi treatment; however, few studies have evaluated the effectiveness of MCBTi using a multicenter, randomized controlled trial design.