蹲下
模态（人机交互）
物理医学与康复
物理疗法
计算机科学
心理学
医学
人工智能
作者
Josh L. Secomb,Tai T. Tran,Lina Lundgren,Oliver R.L. Farley,Jeremy M. Sheppard
标识
DOI：10.1519/ssc.0000000000000090
摘要
THE EXERCISE TECHNIQUE FOR THE SINGLE-LEG SQUAT AND THE ASSOCIATED PROGRESSIONS ARE OUTLINED IN THIS ARTICLE. FIVE PROGRESSIONS ARE DESCRIBED, WITH INFORMATION PROVIDED TO ASSIST THE STRENGTH AND CONDITIONING COACH TO SELECT THE BEST MODALITY FOR EACH INDIVIDUAL ATHLETE.
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