延迟睡眠期
褪黑素
心情
昼夜节律
医学
精神科
心理学
萧条(经济学)
失眠症
临床心理学
睡眠障碍
内科学
经济
宏观经济学
作者
Delwyn J. Bartlett,Sarah Nichole Biggs,Stuart Armstrong
摘要
Delayed sleep phase disorder (DSPD) - a circadian rhythm sleep disorder - is most commonly seen in adolescents. The differential diagnosis between DSPD and conventional psychophysiological insomnia is important for correct therapeutic intervention. Adolescent DSPD sleep duration is commonly 9 hours or more. Depression may be comorbid with DSPD. DSPD has a negative impact on adolescent academic performance. DSPD treatments include bright light therapy, chronotherapeutic regimens, and administration of melatonin as a chronobiotic (as distinct from a soporific). Attention to non-photic and extrinsic factors including healthy sleep parameters is also important to enable better sleep and mood outcomes in adolescents.
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