| 标题 |
Kowhai Study: the Younger Women's Wellness Program After Breast Cancer - A feasibility study of an e-health enabled lifestyle modification intervention
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| 网址 |
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| DOI |
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| 其它 | INTERVENTION: The intervention is a 12 week, e‐health enabled, structured health promotion intervention targeted at improving health related quality of life and reducing chronic disease risk factors in women between 18 and 50 years of age who have previously been treated for cancer. All women in the intervention arm will receive health education material, including a Program Journal (in the form of an interactive iBook), and access to the program website. The iBook includes sections on healthy eating, sleep, exercise advice, tips for managing fatigue and stress, mindfulness, and will encourage women to bring together these various components of the health education provided and incorporate them into their lives over a 12‐week period. The iBook includes a weekly exercise planner, where women are encouraged to use this journal daily and to plan ahead for their exercise in the following week. |
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