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Motivational Interview Based Intervention Program on Smartphone Addiction and Sleep Quality
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| 其它 | Smartphones are the technological devices of our age that are constantly developing and their use is becoming more widespread every day. Nowadays, many transactions from shopping to banking activities, playing mobile games and taking photos can be done easily with smart phones. Smart phones, which make positive contributions to daily life, attract great attention by individuals of all age groups, especially young people. According to Newzoo's report, the number of smartphone users, which was 3.5 billion in 2020, is expected to reach 4.1 billion in 2023. Smartphones, which are preferred by almost everyone for reasons such as being easily portable, providing fast access in transactions, ease of use and sometimes a status indicator, can pose a risk for addiction when used uncontrolled. Smartphone addiction, although not yet clearly defined; It can manifest itself with symptoms such as constantly checking the phone, feeling restless when staying away, withdrawing, mood changes, |
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