Effects of 12 Weeks of Whole-Body Vibration Training and Vitamin D Supplementation on Bone Density and Muscle Quality in the Aged with Osteosarcopenia: A Randomized Controlled Trial

WBV training in conjunction with oral vitamin D administration is conducive to increasing BMD, augmenting muscle mass and strength, as well as improving body function in subjects with OS. The underlying mechanism might be associated with the modulation of myokines such as irisin and MSTN.