SLEEP QUALITY OF STUDENTS OF JIAXING COLLEGE

[Objective] To study the sleep quality of the students of Jiaxing college.[Methods] The sleep quality of 1 024 students were evaluated with Pittsburgh Sleep Quality Index(PSQI)with the score of PSQI≥8 as a standard for poor sleep.The results were compared with that of other common college students.[Results] There were 34.0% students having sleepy problems,including daytime dysfunction(71.7%),sleep latency(35.6%),or poor sleep quality(30.1%),and problems in sleep duration(27.0%).The PSQI score of students of Jiaxing college was higher than that of other college students,which suggested that the sleep quality of the students in Jiaxing college was poorer.The sleep disturbance of students in Jiaxing college was better than that in other college students,but it was worse than other colleges in sleep quality,sleep latency,sleep dura-tion and daytime dysfunction.The female was better than the male in habitual sleep efficiency,but the female was worse than the male in sleep disturbance and daytime dysfunction.As to habitual sleep efficiency,there were significant differences be-tween different professional,habitnal sleep efficiency in the medicine professionals was worse than that in non-medicine profes sionals.[Conclusion] We should pay attention to the sleep quality of the students in school and strenghen the health education.