The impact of Tai Chi on cognitive rehabilitation of elder adults with mild cognitive impairment: a systematic review and meta-analysis

The results suggest a Tai Chi intervention lasting at least 12 weeks with a frequency of three times per week and 30-60 min per session. Tai Chi shows promise as an alternative mind-body intervention for MCI rehabilitation among elder patients.IMPLICATIONS FOR REHABILITATIONFrom a global perspective, Tai Chi may be an effective mind-body exercise for cognitive rehabilitation among elder patients with MCI, which is not restricted by the condition of equipment, manpower, and venue.This review suggests an intervention that includes a warm-up, exercise, and cool-down period and lasts at least 12 weeks with a frequency of three times per week and 30-60 min per session.It is also recommended to choose suitable training methods according to local conditions, including one-to-one coaching, group training, VCD, and visual reality technology for some developed regions.