Much Ado About Zone 2: A Narrative Review Assessing the Efficacy of Zone 2 Training for Improving Mitochondrial Capacity and Cardiorespiratory Fitness in the General Population
心肺适能
运动医学
叙述性评论
医学
人口
物理疗法
重症监护医学
环境卫生
作者
Kristi L. Storoschuk,Andres Moran-MacDonald,Martin J. Gibala,Brendon J. Gurd
出处
期刊:Sports Medicine [Springer Science+Business Media] 日期:2025-06-25