Strategies for Building Self-Efficacy in Tennis Players: A Comparative Analysis of Australian and American Coaches

心理学 指导 自我效能感 说服 感觉 俱乐部 应用心理学 焦虑 社会心理学 心理治疗师 医学 解剖 精神科
作者
Robert S. Weinberg,Bob Grove,Allen Jackson
出处
期刊:Sport Psychologist [Human Kinetics]
卷期号:6 (1): 3-13 被引量:89
标识
DOI:10.1123/tsp.6.1.3
摘要

The purpose of the present investigation was to compare Australian tennis coaches’ frequency of use, and perceived effectiveness, of 13 self-efficacy building strategies to those of American tennis coaches. Subjects were 60 Australian tennis coaches coaching at the club or state level. Results indicated that Australian coaches used all 13 strategies designed to enhance selfefficacy to a moderate degree and found these techniques to be at least moderately effective. The most often-used strategies to enhance self-efficacy, as well as those strategies found most effective, included encouraging positive self-talk, modeling confidence oneself, using instruction drills, using rewarding statements liberally, and using verbal persuasion. When comparing the results of the Australian and American coaches, few differences were found. However, the American coaches used more of the following self-efficacy strategies: conditioning drills, the modeling of other successful players, the emphasis that feelings of anxiety are not fear but are a sign of readiness, and the emphasis that failure results from lack of effort or experience and not from a lack of innate ability. Results are discussed in terms of Bandura’s self-efficacy theory and Weinberg and Jackson’s (1990) efficacy-building strategies used by American tennis coaches. Future directions for research are offered.
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