A shoe-insole to improve ankle joint mechanics for injury prevention among older adults

Technologies to assist senior individuals with active walking are important. This experiment aimed to investigate whether a customised insole geometry would reduce the risk of falls and locomotive injuries. The tested insole incorporated a built-in inclination to assist ankle dorsiflexion (2.2°) and eversion (4.5°). Twenty-six older adults and 30 younger counterparts undertook gait assessment with and without the experimental insole while 3 D motion capture and force plates recorded gait. The insole increased swing foot-ground clearance, with.43 cm for the older adults' dominant foot. The insole also prevented excessive lateral centre of pressure movement. The main insole effects on foot contact mechanics were (i) prolonged time to foot-flat (.015 s) and (ii) improved energy efficiency (2%). Reduced knee adduction moment (>15%) was observed in the older group. Shoe insoles to provide dorsiflexion and eversion support may have the potential to reduce the risk of falls and locomotion-related injuries for older adults.Practitioner Summary: Using 3 D gait assessment techniques this research investigated shoe-insoles incorporating ankle dorsiflexion and eversion support features. It was shown that falls risk and locomotive injuries could be reduced by the application of orthotics to support ankle dorsiflexion and eversion. Shoe-orthotics may provide practical low-cost solutions to correcting gait impairments.Abbreviations: MFC: minimum foot clearance; CoP: centre of pressure; OA: osteoarthritis; GRF: ground reaction forces; IREDS: infra-red light emitting diodes; PE: potential energy; KE: kinetic energy; IQR: interquartile range; ANOVA: analysis of variance