平衡(能力)
运动员
有氧运动
物理疗法
多阶段体能测试
平衡试验
篮球
物理医学与康复
医学
心理学
动平衡
身体素质
量子力学
历史
物理
考古
作者
Nili Steinberg,Alon Eliakim,Aviva Zaav,Michal Pantanowitz,Monder Halumi,Tamir Eisenstein,Yoav Meckel,Damir Nemet
标识
DOI:10.1080/00222895.2015.1095153
摘要
General fatigue can cause aggravation of postural balance, with increased risk for injuries. The present longitudinal study aimed to evaluate the postural balance of young athletes following field aerobic tests throughout 1 year of training. Thirty children from a sports center in Nazareth, participating in a 3 times/week training program (specific to basketball, soccer, or athletic training), were assessed. Postural balance parameters were taken before, immediately after, and 10 min after a 20 m shuttle-run aerobic test, at 3 time points during 1 training year (Start/Y, Mid/Y, and End/Y). Fitness improved at the Mid/Y and End/Y compared to Start/Y. Postural balance significantly deteriorated immediately after the aerobic test and improved significantly in the 10-min testing in all 3 time points, with significant deterioration in the End/Y compared with the Start/Y. In conclusions, postural balance deteriorates immediately after aerobic exercises, and at the end of the year. To better practice drills related to postural balance and possibly to prevent injuries, it is best for young athletes to properly rest immediately following aerobic exercises and to practice postural balance mainly at the beginning and at the middle of the training year.
科研通智能强力驱动
Strongly Powered by AbleSci AI