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Development of a mobile application and the effectiveness of a brief asynchronous mindfulness and self-compassion intervention for cases of Anxiety, Stress and Depression
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作者:fs9kms, R. B. R. 摘要:INTERVENTION: F02.463.551.500 This is a randomized, controlled, non‐blinded, waiting list controlled trial, involving Brazilian adults, which aims to examine the effectiveness of a brief mindfulness and self‐compassion intervention, available asynchronously via a mobile application, in reducing symptoms of anxiety, stress and depression in a sample of college students and basic education teachers. The sample of this research will be non‐probabilistic for convenience, with the expected participation of 66 adults randomly divided into 2 groups. Group A: Brief mindfulness and self‐compassion intervention and Group B: Waitlist control group. Participants will be randomized to one of two groups: group A who will receive the mindfulness and self‐compassion intervention immediately and group B who, as a waiting list control, will be offered the opportunity to receive the intervention only after completion of the Follow‐up period of group A. |
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(2025-6-4)