Reflect on Carrying out Antifrustration Education Among the College Students

Frustration situation and the college students' senses of frustration are always found among college students very easily and frequently in recent years. Therefore, it's very necessary to carry out antifrustration education and try to make them be lifted out of the puzzle of frustration, leap over the turning period smoothly and finish their studies. The research show that the frustrations of the college students may be divided into nine types: adaption frustration, learning frustration, interpersonal communication frustration, emotion frustration, love frustration, physiology frustration, family frustration, school frustration, graduation frustration etc. Some measure of preventing and adjusting may be provided in accodance with every type in the thesis to promoting the quality of frustration coping, strengthening frustration tolerance and realizing self-monitoring of frustrtion coping.