长双歧杆菌
瑞士乳杆菌
益生菌
医学
年轻人
敏感皮肤
双歧杆菌
随机对照试验
皮肤病科
嗜酸乳杆菌
乳酸菌
食品科学
双歧杆菌
出处
期刊:International journal of probiotics & prebiotics
[New Century Health Publishers LLC]
日期:2025-10-18
卷期号:1 (1)
摘要
This pilot, proof-of-concept, study was designed to assess the effect of a blend of Lactobacillus helveticus Rosell®-52 and Bifidobacterium longum Rosell®-175 on parameters of skin quality. Capsules containing L. helveticus Rosell®-52 and B. longum Rosell®-175 were given to 35 healthy women (3 billion CFU/d for 56 days), and assessments of skin quality were performed at baseline, as well as on days 28 and 56. Importantly, the formulation significantly reduced the appearance of fine lines and improved skin firmness, elasticity, and hydration. In addition, study participants experienced improvements in sleep quality and felt less stressed (PSS-10 subjective stress questionnaire). Taken together, these results provide the rationale to conduct a larger, placebo-controlled trial and to assess the effects of the oral probiotic intake in healthy women with more visible signs of skin aging.
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