Experimental study on influence of core strength training quickly to mobile ability of women football players in Colleges and Universities

With the rapid development of football in the world today,in a game of football has become increasingly fast pace,on the athletic ability is also improved correspondingly.This particular requests the athlete to have more good physical fitness level.Core strength training on college women football rapid changes of direction moving ability whether influential.At present,Chinese athletes' competitive ability is very low,tactics is one aspect,and physical fitness levels need to improve.How to improve the soccer players' physical ability is also a focus and hot issues of the current football.While the core strength training is born in this period.