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L-Theanine in Tea: How Much, by Type, and Brewing Tips
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| 其它 | tea carries the most L-theanine - roughly 6.6 mg per gram of dry leaf, against about 5.1 mg/g for black tea and shade-grown varieties like gyokuro and matcha sit at the top of the green tea ... If you've ever wondered how much tea adds up to |
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(2025-6-4)