昼夜节律
黑暗疗法
医学
自由奔跑睡眠
褪黑素
睡眠(系统调用)
失眠症
生物钟
节奏
时间生物学
计时型
睡眠障碍
神经科学
延迟睡眠期
精神科
光对昼夜节律的影响
内科学
心理学
操作系统
计算机科学
作者
Kathryn J. Reid,Helen J. Burgess
出处
期刊:Primary Care
[Elsevier BV]
日期:2005-06-01
卷期号:32 (2): 449-473
被引量:47
标识
DOI:10.1016/j.pop.2005.02.002
摘要
Individuals who have circadian rhythm sleep disorders present with symptoms of insomnia or excessive sleepiness and complain of an inability to sleep at their desired time. Although the primary etiology of these disorders is a misalignment between the endogenous circadian clock and the external environment, social and behavioral factors can also play important roles in perpetuating or exacerbating these disorders. Currently, the management of circadian rhythm disorders is limited to the use of bright light and melatonin to realign the circadian clock with the desired sleep time.However, as the understanding of the physiologic and genetic basis of sleep and circadian rhythm regulation advances, even more practical and effective treatments should become available.
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