胰岛素抵抗
2型糖尿病
血红蛋白
平衡
糖尿病
医学
内科学
内分泌学
作者
Chin Hsing Hsu,Chung Bing Yang,Mei Huang Chen,Te Hung Tsao
出处
期刊:Research in Gerontological Nursing
[SLACK, Inc.]
日期:2023-09-01
卷期号:16 (5): 250-258
标识
DOI:10.3928/19404921-20230503-04
摘要
The current study examined the effects of accumulated short bouts of walking on glycosylated hemoglobin (HbA1c) and homeostasis model assessment of insulin resistance (HOMA-IR) of older adults with type 2 diabetes. Differences in variables between models of accumulated bouts of walking and 10,000 steps were also investigated. Sedentary participants ( N = 38) were randomized into one of three groups: accumulated 10-minute bouts of walking at 100 steps/min (10/100MW), accumulated 10,000 steps (10KS), or control. HbA1c, HOMA-IR, blood lipids, and cardiorespiratory fitness (VO2max) were assessed before and after the intervention. VO 2 max, HbA1c, and HOMA-IR in the 10/100MW and 10KS groups showed significant and comparable improvements postintervention compared to preintervention ( p < 0.05). Furthermore, the change in average daily step count was significantly associated with the change in HbA1c of the two walking groups ( r = −0.61 for 10KS and r = −0.63 for 10/100MW; p < 0.05). Accumulated short bouts of walking at 100 steps/min and 10,000 steps daily improved HbA1c and HOMA-IR of older adults with type 2 diabetes. [ Research in Gerontological Nursing, 16 (5), 250–258.]
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