焦虑
萧条(经济学)
抗性(生态学)
阻力训练
临床心理学
心理学
医学
内科学
精神科
生物
生态学
经济
宏观经济学
作者
Matthew P. Herring,Jacob D. Meyer
标识
DOI:10.1016/j.molmed.2023.11.016
摘要
Anxiety and depressive symptoms and disorders are prevalent and poorly treated. The salutary benefits of resistance exercise training (RET), a potential alternative therapy, are well established, but mental health effects are understudied. This forum article summarizes the most rigorous evidence regarding efficacy of resistance exercise and provides a primer for putative psychobiological mechanisms.
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