The Use of Dance and Movement for the Embodied Healing of Interpersonal Trauma in Women and Girls: A Systematic Review

Interpersonal trauma is a pervasive issue with devastating consequences for women and girls of diverse identities. Research has shown that there are many potential physiological consequences for experiencing trauma, and as such, treatment for trauma should incorporate the body. Dance/Movement Therapy (DMT) has been emerging in the current literature as one body-oriented treatment approach effective in helping women and girls heal from interpersonal trauma. This review uses textual narrative evidence synthesis to examine how practitioners are currently using DMT for this population, what treatment outcomes have been observed, and what the racial/ethnic identities and international contexts are for survivors who have benefited from DMT. Inclusion criteria for the present review included peer-reviewed studies published in English between the years 2000 to 2022, reporting data on the use of dance or movement to help women and/or adolescent girls aged 12 and older heal from interpersonal trauma. Studies were identified through electronic databases, and 16 total studies met criteria. This review found that the characteristics and structure of DMT vary greatly between different practitioners, the participants of DMT are very diverse, and there are many commonly observed outcomes such as increased physical ability, increased emotional capacity, mind-body integration, safety, aid with trauma processing, empowerment, social support, and fun. This review also gives recommendations for practitioners who wish to utilize dance and movement in treatment: offer group interventions; use the body to create metaphor, imagery, and symbolism; give survivors choices in how they participate; use music purposefully; and don’t forget to cultivate joy.