The benefits of nature on human health during the COVID-19 pandemic

Throughout the COVID-19 pandemic and resulting lockdown, human experiences in nature became increasingly prevalent. Studies have concluded that these experiences and encounters with nature have had a significant benefit on human health both physically and psychologically. One study conducted on the use of greenspace during lockdown found “...consistent positive associations between frequency of greenspace use and the five measures of mental health outcomes” (Soga et al., 2020). We aim to analyze the findings of other research studies in an attempt to fully describe the total benefits of nature within the context of current pandemic life, including Covid-related compliance.