Research on the Application of Dance Therapy in the Field of Mental Health

This paper mainly analyzes the feasibility of the influence of dance on people 's psychology, which is intended to explore the role of dance in psychotherapy. Mental health problem is now a common social problem in society. Through this study, we hope to get the positive effect of dance on psychotherapy. In this study, by selecting people with specific potential, using quantitative analysis and qualitative analysis, we hope to show the positive effect of dance therapy on people 's mental health, and guide people to make breakthroughs in psychological and social adaptation. Through the collection and analysis of some literature materials, this paper studies new treatment methods and tests their rationality in practice with the help of dance therapy related theories. Through a series of studies, it is found that the method of dance therapy has a positive effect on people 's emotional stability, anti-pressure ability, interpersonal relationship and so on. Through the research conclusions of this paper, it provides a new solution to the psychological problems of treatment. It is hoped that this study will provide reference for the future research and application of dance in psychotherapy.