생활체육참여자의 지각된 스트레스, 자기관리 그리고 정신건강

This study analyzed the mediated moderation effect and moderated mediation effect of resilience on the relations of perceived stress, self-management, and mental health of life-time sport participants by using SPSS macro PROCESS 2.13. Life-time sport participants(N=311) living in Seoul-si and Gyeonggi-do, data of perceived stress, self-management, mental health, and resilience was collected. Using SPSS 23.0 program, the explanatory factor analysis, reliability analysis, and correlation analysis were conducted for the collected data. Using SPSS macro PROCESS 2.13 program, the mediation effect and moderation effect(mediated moderation effect, moderated mediation effect, and moderated direct effect) were analyzed. Through the research methods and procedures above, the results like below were obtained. First, on the relation between perceived stress and mental health, there were partially mediated effects of self-management. Second, the interaction effect of perceived stress and resilience was significant, and there were the mediated moderation effects. Third, the interaction effect of self-management and resilience was not significant on the mediated model, and there were no moderated mediation effects. Fourth, the interaction effect of resilience was significant on the relation between perceived stress and mental health, and there were the moderated direct effects.